Yoga is more than just meditation, stretches and poses; it’s a spiritual tradition that started in India which serves to calm the mind with its relaxed concentration; bringing inner peace, creativity, relaxation, concentration, improved mood and awareness of our essential nature. Asides a lot of health benefits which will be addressed […]
CAN THE WEATHER AFFECT YOUR MOOD?
According to research, various weather patterns can affect our moods and emotions. For several years, people have been diagnosed with SAD (seasonal affective disorder), while many experts also believe that cold or hot temperatures can drain our energy and tamper with our sleeping patterns, respectively. So, what’s the truth? In […]
CAFFEINE IN SKINCARE: SHOULD YOU BELIEVE THE BUZZ?
Sixty two percent of adults in the U.S. consumed at least a cup of coffee in 2017, up from 57 percent in 2016. In addition, coffee is increasingly becoming a popular ingredient in body scrubs. Facial skin care products with caffeine have been around for quite a while, but whether […]
THE CHARM OF INDIE SKINCARE AND MAKEUP TRENDS
You’re in France. The city of love, the city of lights, the city where getting lost in the winding streets and narrow passages feels like an adventure. You’re on vacation, and your days are spent in leisurely strolls and eager visits to museums, galleries, and monuments. On one such day, […]
6 WARNING SIGNS TO CHANGE YOUR HAIR DRYER
Hair dryers are a great part of every girl’s life. They help you to stay in style and are a big help in keeping your hair dry and volume. There are many reasons to thank hair dryers. However, we often miss out the signs of getting our hair dryers replaced […]