THE PERFECT BODY: 9 WORKOUT MISTAKES YOU NEED TO STOP DOING

You can be forgiven for thinking that any sort of fitness regime has got to be good for your body and will help you keep in top shape, and that is true to a certain extent, but if you are making some classic workout mistakes you could be impeding the […]

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6 BENEFITS THAT AN ASSISTED LIVING HOME COULD BRING INTO YOUR LIFE

If a person has an aging parent or another senior loved one who is no longer able to manage living on their own, then it’s important to find appropriate living arrangements.  Unfortunately, this is a difficult decision and most families are going to have more than a few questions. For […]

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REASONS TO QUIT BAD TYRES THIS SUMMER

Owning a car is an important thing; but also a big deal as it requires a lot of work to ensure proper functioning. Whether you drive regularly or once in a while, you go on long trips or short ones, or you barely use your car, car maintenance  is of […]

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HOW TO LOOK STYLISH THIS SUMMER AT THE RACES

With the ever popular Cheltenham festival drawing in huge crowds earlier this year, it’s fair to say that people in the UK love going to the races. These events also represent a chance to get dressed up in our most eye-catching outfits and really show off our style! However, before […]

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HOW TO USE YOGA TO IMPROVE HEALTHY LIVING AND REMAIN IN SHAPE

Yoga is more than just meditation, stretches and poses; it’s a spiritual tradition that started in India which serves to calm the mind with its relaxed concentration; bringing inner peace, creativity, relaxation, concentration, improved mood and awareness of our essential nature. Asides a lot of health benefits which will be addressed […]

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